John Yapp 6:11 row
1,027
Meters
6:11.5
Time
3:00.8
Pace
58
Calories
87
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 165 |
August 02, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,027 | 3:00.8 | 59 | 503 | 32 | 87 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 35 | 92 |
| 6:11.5 | 166 | 3:35.3 | 35 | 420 | 23 | 82 |
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Workout Graph
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