John Yapp 5:31 row
1,014
Meters
5:31.6
Time
2:43.5
Pace
52
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 170 |
July 30, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,014 | 2:43.5 | 80 | 575 | 34 | 97 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 36 | 98 |
| 5:31.6 | 86 | 3:03.7 | 56 | 494 | 19 | 97 |
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Workout Graph
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