John Yapp 5:38 row
1,020
Meters
5:38.3
Time
2:45.8
Pace
52
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 171 |
July 19, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,020 | 2:45.8 | 77 | 564 | 34 | 97 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 37 | 100 |
| 5:38.3 | 125 | 2:33.2 | 97 | 635 | 19 | 94 |
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Workout Graph
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