John Yapp 4:04 row
724
Meters
4:04.8
Time
2:49.0
Pace
37
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 110 |
July 07, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 724 | 2:49.0 | 72 | 549 | 32 | 107 |
| 4:04.8 | 724 | 2:49.0 | 72 | 549 | 32 | 107 |
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Workout Graph
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