John Yapp 5:54 row
1,016
Meters
5:54.3
Time
2:54.3
Pace
51
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Stroke Count | 198 |
| Drag Factor | 164 |
June 30, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,016 | 2:54.3 | 66 | 527 | 34 | 98 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 36 | 97 |
| 5:54.3 | 163 | 2:46.5 | 76 | 560 | 23 | 99 |
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Workout Graph
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