John Yapp 5:06 row
1,162
Meters
5:06.7
Time
2:11.9
Pace
70
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 213 |
June 21, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,162 | 2:11.9 | 152 | 824 | 26 | 115 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 115 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 116 |
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Workout Graph
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