John Yapp 5:05 row
1,099
Meters
5:05.6
Time
2:19.0
Pace
62
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 214 |
June 12, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,099 | 2:19.0 | 130 | 748 | 25 | 104 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 103 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 106 |
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Workout Graph
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