John Yapp 5:11 row
873
Meters
5:11.7
Time
2:58.5
Pace
44
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 36 |
| Stroke Count | 190 |
| Drag Factor | 134 |
June 11, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 873 | 2:58.5 | 62 | 511 | 36 | 95 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 38 | 91 |
| 5:11.7 | 28 | 3:28.9 | 38 | 432 | 10 | 99 |
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Workout Graph
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