John Yapp 5:06 row
819
Meters
5:06.4
Time
3:07.0
Pace
40
Calories
90
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 32 |
| Stroke Count | 167 |
| Drag Factor | 213 |
April 29, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 819 | 3:07.0 | 53 | 484 | 32 | 90 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 33 | 90 |
| 5:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 91 |
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Workout Graph
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