John Yapp 5:06 row
832
Meters
5:06.7
Time
3:04.3
Pace
41
Calories
84
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 214 |
April 28, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 832 | 3:04.3 | 56 | 492 | 32 | 84 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 33 | 80 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 9 | 89 |
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Workout Graph
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