John Yapp 11:28 row
2,018
Meters
11:28.8
Time
2:50.6
Pace
104
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 216 |
April 27, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,018 | 2:50.6 | 70 | 542 | 21 | 106 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 20 | 96 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 108 |
| 11:28.8 | 320 | 2:18.7 | 131 | 750 | 24 | 114 |
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Workout Graph
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