John Yapp 5:24 row
891
Meters
5:24.9
Time
3:02.3
Pace
44
Calories
90
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 173 |
April 24, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 891 | 3:02.3 | 58 | 498 | 32 | 90 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 34 | 86 |
| 5:24.9 | 66 | 3:08.6 | 52 | 479 | 15 | 94 |
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Workout Graph
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