John Yapp 5:37 row
931
Meters
5:37.4
Time
3:01.2
Pace
46
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 181 |
| Drag Factor | 160 |
April 22, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 931 | 3:01.2 | 59 | 502 | 32 | 91 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 34 | 93 |
| 5:37.4 | 103 | 3:01.5 | 58 | 501 | 18 | 90 |
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Workout Graph
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