John Yapp 5:42 row
947
Meters
5:42.8
Time
3:00.9
Pace
47
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 163 |
April 21, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 947 | 3:00.9 | 59 | 503 | 31 | 91 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 34 | 95 |
| 5:42.8 | 121 | 2:56.8 | 63 | 517 | 15 | 87 |
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Workout Graph
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