John Yapp 5:48 row
959
Meters
5:48.2
Time
3:01.5
Pace
47
Calories
87
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 170 |
April 19, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 959 | 3:01.5 | 58 | 501 | 30 | 87 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 33 | 88 |
| 5:48.2 | 118 | 3:24.2 | 41 | 441 | 15 | 87 |
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