John Yapp 5:08 row
811
Meters
5:08.0
Time
3:09.8
Pace
40
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 207 |
April 16, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 811 | 3:09.8 | 51 | 475 | 33 | 89 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 34 | 88 |
| 5:08.0 | 22 | 3:01.8 | 58 | 500 | 7 | 90 |
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Workout Graph
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