John Yapp 10:05 row
2,276
Meters
10:05.9
Time
2:13.1
Pace
135
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 220 |
April 01, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,276 | 2:13.1 | 148 | 810 | 24 | 120 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 119 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 121 |
| 10:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 121 |
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Workout Graph
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