Snorre Widen 46:56 row
10,434
Meters
46:56.3
Time
2:14.9
Pace
615
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 130 |
December 12, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.3 | 10,434 | 2:14.9 | 142 | 790 | 23 | 137 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 116 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 128 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 127 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 134 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 129 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 138 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 139 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 155 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 154 |
| 46:56.3 | 467 | 2:04.5 | 181 | 923 | 23 | 155 |
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Workout Graph
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