Snorre Widen 7x2:00/1:00r row
3,721
Meters
14:00.0
Time
1:52.8
Pace
262
Calories
171
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,906 |
| Overall Time | 21:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 142 |
October 12, 2021 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,721 | 1:52.8 | 243 | 1137 | 27 | 171 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 160 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 171 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 26 | 173 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | 173 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | 172 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 | 174 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 31 | 180 |
| r185 |
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Workout Graph
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