Snorre Widen 5000m row
5,000
Meters
20:05.6
Time
2:00.5
Pace
328
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 141 |
September 21, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,000 | 2:00.5 | 200 | 987 | 23 | 168 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 23 | 149 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 22 | 163 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 23 | 170 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 24 | 174 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 27 | 187 |
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Workout Graph
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