Neil Pearson 45:08 row
7,236
Meters
45:08.9
Time
3:07.1
Pace
365
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 1523 |
| Drag Factor | 149 |
September 14, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 7,236 | 3:07.1 | 53 | 483 | 33 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 33 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 35 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 34 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 33 |
| 45:08.9 | 20 | 3:42.5 | 32 | 409 | 8 |
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Workout Graph
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