Patrick Leung 20:00 row
3,689
Meters
20:00.0
Time
2:42.6
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 77 |
March 28, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,689 | 2:42.6 | 81 | 579 | 16 |
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 16 |
| 8:00.0 | 729 | 2:44.6 | 78 | 570 | 16 |
| 12:00.0 | 739 | 2:42.3 | 82 | 581 | 16 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 16 |
| 20:00.0 | 757 | 2:38.5 | 88 | 602 | 16 |
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Workout Graph
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