Patrick Leung 30:00 row
7,069
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 125 |
March 14, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 27 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 23 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 30 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 33 |
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Workout Graph
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