Patrick Leung 8000m row
8,000
Meters
34:21.9
Time
2:08.8
Pace
492
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 923 |
| Drag Factor | 126 |
March 07, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.9 | 8,000 | 2:08.8 | 164 | 862 | 26 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 25 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 28 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 32 |
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Workout Graph
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