Patrick Leung 10000m row
10,000
Meters
43:55.2
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 100 |
February 28, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.2 | 10,000 | 2:11.7 | 153 | 826 | 25 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 20 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 22 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 846 | 25 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 851 | 28 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 33 |
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Workout Graph
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