Patrick Leung 5:05 row
729
Meters
5:05.8
Time
3:29.7
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 82 |
January 31, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 729 | 3:29.7 | 38 | 430 | 15 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 16 |
| 5:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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