Patrick Leung 16000m row
16,000
Meters
1:11:14.1
Time
2:13.5
Pace
955
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1770 |
| Drag Factor | 102 |
January 29, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.1 | 16,000 | 2:13.5 | 147 | 805 | 24 |
| 18:11.3 | 4,000 | 2:16.4 | 138 | 774 | 21 |
| 17:48.7 | 8,000 | 2:13.5 | 147 | 805 | 23 |
| 17:47.5 | 12,000 | 2:13.4 | 147 | 806 | 26 |
| 17:26.6 | 16,000 | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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