Sign Up

Patrick Leung v10c/0:30r...20 row

2,716

Meters

10:02.2

Time

1:50.8

Pace

200

Calories

Rest Distance844
Rest Time10:00.0
Overall Distance3,560
Overall Time20:02.2
Average Watts257
Calories Per Hour1184
Stroke Rate31
Stroke Count405
Drag Factor137

June 24, 2024 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:02.2 2,716 1:50.8 257 1184 31
0:31.6 139 1:53.6 238 1120 32
r: 0:30 62
0:29.9 136 1:49.9 263 1206 32
r: 0:30 45
0:30.3 136 1:51.3 253 1171 32
r: 0:30 47
0:30.1 136 1:50.6 258 1188 30
r: 0:30 43
0:30.2 136 1:51.0 256 1180 30
r: 0:30 38
0:30.3 136 1:51.3 253 1171 30
r: 0:30 37
0:30.3 136 1:51.3 253 1171 30
r: 0:30 42
0:30.2 136 1:51.0 256 1180 30
r: 0:30 43
0:30.3 136 1:51.3 253 1171 30
r: 0:30 39
0:30.3 136 1:51.3 253 1171 30
r: 0:30 35
0:30.4 137 1:50.9 256 1181 32
r: 0:30 39
0:30.3 136 1:51.3 253 1171 32
r: 0:30 44
0:30.4 137 1:50.9 256 1181 30
r: 0:30 41
0:30.4 136 1:51.7 251 1162 30
r: 0:30 36
0:30.4 137 1:50.9 256 1181 32
r: 0:30 35
0:29.8 135 1:50.3 260 1195 32
r: 0:30 34
0:30.3 136 1:51.3 253 1171 34
r: 0:30 43
0:29.8 135 1:50.3 260 1195 34
r: 0:30 44
0:28.9 133 1:48.6 273 1239 33
r: 0:30 49
0:27.9 130 1:47.3 283 1274 34
r: 0:30 48
r844

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.