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Patrick Leung v0:45/0:45r...20 row

3,957

Meters

15:00.0

Time

1:53.7

Pace

263

Calories

Rest Distance976
Rest Time15:00.0
Overall Distance4,933
Overall Time30:00.0
Average Watts238
Calories Per Hour1119
Stroke Rate28
Stroke Count522
Drag Factor137

April 22, 2024 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,957 1:53.7 238 1119 28
0:45.0 195 1:55.3 228 1084 29
r: 0:45 68
0:45.0 197 1:54.2 235 1108 28
r: 0:45 42
0:45.0 197 1:54.2 235 1108 28
r: 0:45 49
0:45.0 197 1:54.2 235 1108 28
r: 0:45 38
0:45.0 197 1:54.2 235 1108 28
r: 0:45 43
0:45.0 197 1:54.2 235 1108 28
r: 0:45 51
0:45.0 197 1:54.2 235 1108 28
r: 0:45 54
0:45.0 198 1:53.6 239 1120 28
r: 0:45 45
0:45.0 197 1:54.2 235 1108 28
r: 0:45 45
0:45.0 197 1:54.2 235 1108 28
r: 0:45 45
0:45.0 197 1:54.2 235 1108 28
r: 0:45 39
0:45.0 197 1:54.2 235 1108 28
r: 0:45 52
0:45.0 197 1:54.2 235 1108 28
r: 0:45 50
0:45.0 197 1:54.2 235 1108 28
r: 0:45 51
0:45.0 197 1:54.2 235 1108 29
r: 0:45 40
0:45.0 197 1:54.2 235 1108 29
r: 0:45 51
0:45.0 197 1:54.2 235 1108 28
r: 0:45 39
0:45.0 198 1:53.6 239 1120 29
r: 0:45 45
0:45.0 199 1:53.0 242 1133 29
r: 0:45 55
0:45.0 209 1:47.6 281 1265 33
r: 0:45 74
r976

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