Patrick Leung 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 83 |
March 18, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 17 |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 19 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 18 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 16 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 17 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 18 |
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Workout Graph
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