Patrick Leung 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 84 |
November 25, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 18 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 19 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 20 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 19 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 19 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 17 |
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Workout Graph
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