Patrick Leung 700m row
700
Meters
3:47.9
Time
2:42.7
Pace
35
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 92 |
November 18, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 700 | 2:42.7 | 81 | 579 | 17 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 18 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 18 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 17 |
| 0:30.3 | 700 | 2:31.5 | 101 | 646 | 16 |
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Workout Graph
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