Patrick Leung v50c/2:00r...5 row
2,082
Meters
7:50.7
Time
1:53.0
Pace
150
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,748 |
| Overall Time | 17:50.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 141 |
October 26, 2022 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.7 | 2,082 | 1:53.0 | 242 | 1133 | 32 | |
| 2:45.0 | 714 | 1:55.5 | 227 | 1080 | 31 | |
| r: 2:00 | 59 | |||||
| 2:09.8 | 566 | 1:54.6 | 232 | 1098 | 31 | |
| r: 2:00 | 71 | |||||
| 1:33.6 | 416 | 1:52.5 | 246 | 1146 | 33 | |
| r: 2:00 | 90 | |||||
| 0:57.6 | 265 | 1:48.6 | 273 | 1238 | 35 | |
| r: 2:00 | 104 | |||||
| 0:24.8 | 121 | 1:42.4 | 325 | 1419 | 39 | |
| r: 2:00 | 342 | |||||
| r666 |
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Workout Graph
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