Patrick Leung 8x1:00/1:00r row
2,133
Meters
8:00.0
Time
1:52.5
Pace
149
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 16:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 33 |
| Stroke Count | 320 |
| Drag Factor | 131 |
May 27, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,133 | 1:52.5 | 246 | 1145 | 33 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 34 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 35 | |
| r476 |
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Workout Graph
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