Patrick Leung 8x1:00/1:00r row
2,138
Meters
8:00.0
Time
1:52.2
Pace
151
Calories
| Rest Distance | 515 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,653 |
| Overall Time | 16:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 131 |
June 02, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,138 | 1:52.2 | 247 | 1151 | 32 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | |
| r515 |
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Workout Graph
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