Patrick Leung 2x20:00/5:00r row
8,640
Meters
40:00.0
Time
2:18.8
Pace
508
Calories
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,764 |
| Overall Time | 50:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 100 |
June 08, 2022 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,640 | 2:18.8 | 131 | 749 | 26 | |
| 20:00.0 | 4,365 | 2:17.4 | 135 | 763 | 26 | |
| 20:00.0 | 4,275 | 2:20.3 | 127 | 735 | 27 | |
| r1,124 |
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Workout Graph
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