Patrick Leung 10x1:00/1:00r row
2,678
Meters
10:00.0
Time
1:52.0
Pace
189
Calories
| Rest Distance | 836 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514 |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 33 |
| Stroke Count | 425 |
| Drag Factor | 133 |
June 17, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 33 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 35 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 36 | |
| r836 |
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Workout Graph
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