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Patrick Leung v1:00/0:30r...14 row

3,724

Meters

14:00.0

Time

1:52.7

Pace

257

Calories

Rest Distance1,080
Rest Time14:30.0
Overall Distance4,804
Overall Time28:30.0
Average Watts244
Calories Per Hour1139
Stroke Rate33
Stroke Count599
Drag Factor133

September 10, 2021 07:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,724 1:52.7 244 1139 33
1:00.0 263 1:54.0 236 1111 32
r: 0:30 79
1:00.0 267 1:52.3 247 1149 32
r: 0:30 69
1:00.0 267 1:52.3 247 1149 33
r: 0:30 71
1:00.0 268 1:51.9 250 1158 33
r: 3:00 213
1:00.0 267 1:52.3 247 1149 32
r: 0:30 67
1:00.0 266 1:52.7 244 1139 33
r: 0:30 70
1:00.0 266 1:52.7 244 1139 34
r: 0:30 61
1:00.0 267 1:52.3 247 1149 34
r: 3:00 100
1:00.0 266 1:52.7 244 1139 32
r: 0:30 64
1:00.0 266 1:52.7 244 1139 34
r: 0:30 54
1:00.0 266 1:52.7 244 1139 35
r: 0:30 57
1:00.0 266 1:52.7 244 1139 35
r: 3:00 64
1:00.0 266 1:52.7 244 1139 34
r: 0:30 58
1:00.0 262 1:54.5 233 1102 34
r: 0:30 53
r1,080

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