Patrick Leung 7:14 row
1,435
Meters
7:14.3
Time
2:31.3
Pace
77
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 84 |
November 02, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 1,435 | 2:31.3 | 101 | 647 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 7:14.3 | 427 | 2:37.2 | 90 | 609 | 19 |
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Workout Graph
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