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Patrick Leung v10:00/r...13 row

4,773

Meters

22:00.0

Time

2:18.2

Pace

301

Calories

Rest Distance1,405
Rest Time13:30.0
Overall Distance6,178
Overall Time35:30.0
Average Watts132
Calories Per Hour755
Stroke Rate28
Stroke Count888
Drag Factor102

February 02, 2020 08:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,773 2:18.2 132 755 28
10:00.0 1,647 3:02.1 58 499 23
1:00.0 257 1:56.7 220 1057 32
r: 0:30 79
1:00.0 260 1:55.3 228 1084 32
r: 0:30 76
1:00.0 260 1:55.3 228 1084 32
r: 0:30 67
1:00.0 260 1:55.3 228 1084 32
r: 3:00 312
1:00.0 260 1:55.3 228 1084 32
r: 0:30 79
1:00.0 260 1:55.3 228 1084 33
r: 0:30 71
1:00.0 260 1:55.3 228 1084 33
r: 0:30 64
1:00.0 261 1:54.9 230 1093 34
r: 3:00 149
1:00.0 260 1:55.3 228 1084 33
r: 0:30 75
1:00.0 260 1:55.3 228 1084 35
r: 0:30 64
1:00.0 261 1:54.9 230 1093 35
r: 0:30 51
1:00.0 268 1:51.9 250 1158 36
r: 3:00 318
r1,405

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