Patrick Leung 2x500m/2:00r row
1,000
Meters
3:43.4
Time
1:51.7
Pace
71
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,265 |
| Overall Time | 7:43.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 102 |
September 05, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 34 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 35 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 34 | |
| r265 |
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Workout Graph
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