Sign Up

Patrick Leung v1:00/0:30r...16 row

4,215

Meters

16:00.0

Time

1:53.8

Pace

288

Calories

Rest Distance1,520
Rest Time18:00.0
Overall Distance5,735
Overall Time34:00.0
Average Watts237
Calories Per Hour1115
Stroke Rate32
Stroke Count714
Drag Factor136

June 05, 2021 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,215 1:53.8 237 1115 32
1:00.0 261 1:54.9 230 1093 31
r: 0:30 59
1:00.0 263 1:54.0 236 1111 32
r: 0:30 44
1:00.0 263 1:54.0 236 1111 32
r: 0:30 50
1:00.0 263 1:54.0 236 1111 32
r: 3:00 322
1:00.0 266 1:52.7 244 1139 32
r: 0:30 54
1:00.0 265 1:53.2 241 1130 33
r: 0:30 44
1:00.0 264 1:53.6 239 1120 32
r: 0:30 40
1:00.0 265 1:53.2 241 1130 33
r: 3:00 248
1:00.0 264 1:53.6 239 1120 32
r: 0:30 33
1:00.0 264 1:53.6 239 1120 33
r: 0:30 42
1:00.0 262 1:54.5 233 1102 33
r: 0:30 36
1:00.0 263 1:54.0 236 1111 34
r: 3:00 201
1:00.0 263 1:54.0 236 1111 32
r: 0:30 34
1:00.0 262 1:54.5 233 1102 33
r: 0:30 31
1:00.0 261 1:54.9 230 1093 33
r: 0:30 38
1:00.0 266 1:52.7 244 1139 35
r: 3:00 244
r1,520

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.