Patrick Leung 8000m row
8,000
Meters
35:18.7
Time
2:12.4
Pace
481
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 24 |
Stroke Count | 858 |
Drag Factor | 100 |
August 29, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:18.7 | 8,000 | 2:12.4 | 151 | 818 | 24 |
9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 20 |
8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 23 |
8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 26 |
8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 29 |
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Workout Graph

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