Patrick Leung 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 93 |
August 18, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 726 | 22 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 18 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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