Patrick Leung 8000m row
8,000
Meters
35:03.1
Time
2:11.4
Pace
484
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 102 |
August 15, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.1 | 8,000 | 2:11.4 | 154 | 830 | 24 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 20 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 23 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 26 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 31 |
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Workout Graph
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