Patrick Leung 10000m row
10,000
Meters
44:20.6
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 106 |
July 25, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.6 | 10,000 | 2:13.0 | 149 | 811 | 24 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 20 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 22 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 821 | 25 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 827 | 27 |
| 8:34.8 | 10,000 | 2:08.7 | 164 | 865 | 31 |
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Workout Graph
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