Patrick Leung 5:14 row
613
Meters
5:14.6
Time
4:16.6
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 79 |
July 16, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 613 | 4:16.6 | 21 | 371 | 14 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 15 |
| 5:14.6 | 36 | 3:22.7 | 42 | 444 | 12 |
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Workout Graph
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