Patrick Leung 10000m row
10,000
Meters
44:13.2
Time
2:12.6
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 98 |
July 11, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.2 | 10,000 | 2:12.6 | 150 | 815 | 25 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 20 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 23 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 25 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 27 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 32 |
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Workout Graph
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