Patrick Leung 8000m row
8,000
Meters
35:27.6
Time
2:12.9
Pace
479
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 24 |
Stroke Count | 883 |
Drag Factor | 107 |
July 04, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:27.6 | 8,000 | 2:12.9 | 149 | 812 | 24 |
9:15.3 | 2,000 | 2:18.8 | 131 | 750 | 20 |
8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 23 |
8:46.5 | 6,000 | 2:11.6 | 153 | 828 | 26 |
8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 31 |
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Workout Graph

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