Patrick Leung 10000m row
10,000
Meters
44:10.5
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 103 |
June 27, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,000 | 2:12.5 | 150 | 817 | 25 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 20 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 23 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 25 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 28 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 32 |
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Workout Graph
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